Kettlebell Box Step-up on Vimeo
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How To Do a Dumbbell Box Step-Over
dumbbell box step over — Blog — CrossFit Rosslyn
🔷(25)1 minute rounds / 48 sec recover🔷 🔸KB- swings 🔸KB- 2 alt halo, 2 overhead tricep Ext 🔸bosu- burpees 🔸KB/box- goblet lateral step ups (5/5),(2/2)... | By Move Moore Often | Facebook
BOX STEP UP – Crossfit Mentana
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How To Do a Dumbbell Box Step-Over
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Great White CrossFit (@greatwhitecrossfit) • Instagram photos and videos
