Between boxing or Jiu Jitsu, which is better for a beginner who wants to get in shape and learn self defense? I am 28, work at Amazon, grew up in the middle
Between boxing or Jiu Jitsu, which is better for a beginner who wants to get in shape and learn self defense? I am 28, work at Amazon, grew up in the middle
BJJ vs Boxing Street Fight!!! What Happens When There's NO Plan How to Fight | When you have NO PLAN HOW TO FIGHT in Self Defence or even in a Street Fight
![MMA: Boxing star Ryan Garcia spotted in BJJ training ahead of potential fight against Gervonta Davis MMA: Boxing star Ryan Garcia spotted in BJJ training ahead of potential fight against Gervonta Davis](https://www.insidesport.in/wp-content/uploads/2023/01/Screenshot-2.png?w=690)